The Function of Protein: How Your Body Uses It to Fuel Performance and Build Muscle

 


The path that protein takes in the body!

Digestion: Ingested protein is broken down into its basic building blocks, amino acids, by enzymes in the stomach and small intestine.

Absorption: After being absorbed into the bloodstream, these amino acids are easily used for a variety of purposes.

Usage: Amino acids are essential for the development and maintenance of muscular tissue, especially following exercise. They also maintain general health and function by acting as building blocks for hormones, antibodies, and enzymes.


Metabolic Fate: Extra amino acids go through a process called deamination, which eliminates the amino group that contains nitrogen and leaves behind a useful carbon skeleton.

The Future of the Carbon Skeleton: There are several applications for the carbon skeleton, including:
- Energy Production: When needed, the body can convert it to fuel.
- Gluconeogenesis: The carbon skeleton of some amino acids can be broken down into intermediates that are then utilized to produce new glucose.

Nitrogen Excretion: This metabolic byproduct is the remaining amino group, which is high in nitrogen. It is effectively transformed by the liver into urea, a safer waste product.
- Urinary Excretion: The bloodstream carries urea to the kidneys, where it is eliminated as urine.

This complex mechanism guarantees that the body uses protein as needed and gets rid of waste products as needed!

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